Happy New Year! One of my new year’s resolutions is to actually live healthier. Admittedly, it’s been on my list for quite a long time. Haha! But this year, I’m sharing my goal here with you for an extra push and accountability on my part. Here’s the thing: I’m turning 37 soon, and my back […]
5 Tips for Healthy Eating When Working From Home Read More »
I posted my first silent vlog on my YouTube channel earlier this week. I shared about how I usually start my day as an online freelancer, and I mentioned the “Miracle Morning” method or SAVERS routine. I figured I’d share more details about the routine here on this blog. What is The Miracle Morning?
The coronavirus disease 2019 (COVID-19) pandemic has raised everyone’s stress and anxiety levels. There is so much we don’t know about this outbreak, and we don’t see any clear finish line for all this. Many of us are under Enhanced Community Quarantine, and the strict new rules affect our daily lives in so many ways,
7 Self-Care Tips to Cope with Isolation and Stress During COVID-19 Read More »
Dear young people, This is a gentle reminder to slow down and not rush through life. The digital age has apparently made us all think we have to figure life out by the time we turn 30. Maybe because we are constantly bombarded with information — whether we like it or not. There are multitudes
Dear Young People: Slow Down (Also a Love Letter to My Not-So-Young Self) Read More »